School Program

8-Week Calm Kids Program

  • Our program is broken into weekly key activities with focus on yoga movements and mindfulness play-based activities. To request for program proposal, please get in touch via email or phone call.

    Each session lasts 60 minutes with a maximum of 12 students per session. Dividing students into age groups will also allow bonding between students. Should more students wish to attend, further session should be added to receive the best result. To help integrate methods taught in the program to classroom settings, staff attendance in sessions is recommended without additional cost to the school.

    For optimal integration, it is also suggested that this program is integrated into each term for a new batch of students. Please note that this program should not be used as a punitive tool for students to attend as a result of bad behaviour. This program should be discussed and promoted as positive reinforcement.

  • Price per program (8 weeks for maximum of 10 students) start at $3000. This price can vary depending on travel and further tailoring requirements to fit your needs.

    Sessions are designed and implemented by Priya and are currently only available for face-to-face sessions in the Western Suburbs of Victoria.

    Sessions are expected to be integrated into school timetable. To discuss and tailor the program to fit your school’s need, please do not hesitate to get in touch today.

Our program aims to enhance outcomes for school children of all ages and abilities by teaching and practicing mindfulness skills. The application of this program can equip students with skills to manage stress and anxiety, regulate emotions, improve focus and concentration, increase self-confidence, and enhance kindness to self and others.

AusWellbeing has previously delivered similar programs to children and young people with a proven track record of delivering successful outcomes. Previous programs in the Northern and Western Suburbs of Melbourne have resulted in; increased school attendance, enhanced self-compassion, reduction of stress, and positive feedback from staff, parents and guardians. This has demonstrated our expertise and commitment to positively impacting students.

Book your free 15-minute consultation phone call today

“The data collected from 2023 delivery of the 8-weeks calm kids program showed improvement in sleep, concentration, and lower stress and anxious behaviours in children”

Questions before getting started? Get in touch.