Welcome to Auswellbeing
Your Personalised Mental Health Counselling & Wellbeing Service
Hello,
Thanks for stopping by! We hope you’re having a pleasant day. And if not, that is okay. Perhaps we can help.
We are accredited mental health professionals using evidence-based multi-modal holistic interventions to support mental health and well-being for the diverse population in Australia.
We can help you achieve your personal development goals and overcome challenges in your life using holistic and evidence-based treatment approaches; Incorporating physical, mental, and emotional aspects of your life, we will equip you with tools and skills to maintain balance, enhance wellness and create sustained improvements in your life.
Services Offered
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Psychotherapy
Individual or couples counselling session using evidence-based modalities to support you through life challenges. Sessions are between 50 - 75 minutes long and are conducted via telehealth or in person (Footscray & Caroline Springs location). Sessions are available for adults and young people.
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School Program
Our 8-Week Calm Kids Program is designed and implemented by our lead practitioner, Priya. Each week comprises of different areas of mindfulness and yoga skills to help increase mental resilience and reduce stress and anxiety in young children. The program is tailored to fit the school’s needs. This program runs as a part of school timetable during school term.
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Bibliotherapy
We offer monthly bibliotherapy sessions in the western suburbs of Melbourne as a way to connect with like-minded individuals. Each month a chosen piece of literature is discussed for the benefit of mental wellbeing. This group is for adults only (18+). The group is moderated and hosted by Priya.
We provide support to people of all ages and cultural backgrounds
Currently offering psychotherapy sessions in
English, Thai, Hindi, Punjabi, & Urdu
Meet Priya.
Supriya Khanijou (Priya), the founder of AusWellBeing, is ACA and Psychology Today registered mental health counsellor and WYA certified yoga instructor. She is also a lecturer and researcher in the discipline of counseling at the University of Melbourne & the Australian College of Applied Professions.
"After many years of studying and practicing a wide range of holistic approaches for the body, mind, and spirit, I've found the answer to true wellbeing comes from strengthening the relationship to ourselves on all levels; physical, mentally, emotionally, and spiritually. The best approach is to support ourselves with practical and complementary practices that can be incorporated into our lives in the most beneficial way. I work with clients to find the best-suited practices for their individual lifestyle."
“I am so grateful to have found Priya and Auswellbeing. Priya accepted me fully and was able to work with me inclusive of my concerns and experiences as a person from a minority background in Australia. It is such a relief to have a safe space to explore my mental health.”
— Vibhu K., AUSWELLBEING CLIENT